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	<title>Comments on: Tools Used</title>
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	<description>Are You Fit for Life?</description>
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		<title>By: Kettlebells for Fat Loss and More &#124; KettleBelleBody</title>
		<link>http://www.perfectfitforlife.com/tools_for_fitness_and_fat_loss_results/comment-page-1/#comment-14</link>
		<dc:creator>Kettlebells for Fat Loss and More &#124; KettleBelleBody</dc:creator>
		<pubDate>Fri, 13 Nov 2009 10:05:40 +0000</pubDate>
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		<description>[...] 1. Maximum Results, Minimum Time [...]</description>
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		<title>By: Kettlebells for Fat Loss and More &#124; Perfect Fit For Life Personal Training</title>
		<link>http://www.perfectfitforlife.com/tools_for_fitness_and_fat_loss_results/comment-page-1/#comment-10</link>
		<dc:creator>Kettlebells for Fat Loss and More &#124; Perfect Fit For Life Personal Training</dc:creator>
		<pubDate>Thu, 05 Nov 2009 16:26:13 +0000</pubDate>
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		<description>[...] Tools Used [...]</description>
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		<title>By: More Myths Uncovered: The Fat Burning Zone, Ha! &#124; Outdoor Fit For Life</title>
		<link>http://www.perfectfitforlife.com/tools_for_fitness_and_fat_loss_results/comment-page-1/#comment-8</link>
		<dc:creator>More Myths Uncovered: The Fat Burning Zone, Ha! &#124; Outdoor Fit For Life</dc:creator>
		<pubDate>Tue, 27 Oct 2009 15:34:39 +0000</pubDate>
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		<description>[...] in super set or circuit form, with intense work periods and short rest periods, can be one of the best ways to burn fat, and is far superior to steady low intensity aerobic [...]</description>
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