Caroline Radway you are an actual genius! I've followed your advice for 3 weeks now and suddenly I feel better than I have in about 20 years. So happy!!! X

Thank you so much, I really enjoyed the workshop!  Wish I'd found out about this sooner, but so pleased I came along.  A really friendly group, great instruction and feel very positive about practicing this routine in future!  Thanks again!

Excellent workshop, Thank You! I feel very blessed to have been given this information, I hope that more people get to know about it!

Really interesting technique - well explained both informative and informal. Thank you!

I found the workshop really interesting the method is taught & explained really well with lots of information to take home for follow up. I'm really (really) shy but felt comfortable joining in with the practicals as the atmosphere was helpful and relaxed (thank you!)

I LOVED this.  I can't believe how intense it is yet how different to everything else I've done.  Thanks Caroline!

You definitely need a workshop to learn this technique.  Caroline in great as always and I thoroughly recommend it, especially to any new mummy!

So pleased that Caroline is sharing her knowledge with us!

Tuaght very concisely, hand on, 121 if more help required, great demos and instruction, good value for money, can feel a slight tightening in abs already!  Great follow up offered after the workshop.

Really concise and interesting course, good to know how I can effectively tackle my pelvic floor concerns before attempting baby #2, especially as my daughter was so big!  Thank you!

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