Very informative course. Will definitely recommend to all mums!
I felt very welcome bringing my baby but it makes it much harder, I personally would reccommend arranging childcare to get maximum benefit! Clear and enthusiastic instruction, looking forward to seeing results!
I cannot recommend this workshop enough. I attended shortly after having a baby and whilst I didn't have any noticeable problems I wanted to get back to running asap with no worry. I've now been running 4 times and am so happy. So that was mission accomplished. But...there's more. Probably an overshare but figure it's a pretty big plus (!) and important to know about. My sex life has improved dramatically as a result of this method. I know that it can be tricky to fit in the reprogramming, but it's 100% worth it!! Thank you!