Really concise and interesting course, good to know how I can effectively tackle my pelvic floor concerns before attempting baby #2, especially as my daughter was so big! Thank you!
I initially had my doubts about personal training: I thought it was expensive, but realised it was well worth the money when I started to get results.
I’m fitter, have lost weight and feel so much better about myself. I’m eating healthier and less!
I have never experienced such good all over body results
I LOVED this. I can't believe how intense it is yet how different to everything else I've done. Thanks Caroline!