So refreshing to attend such a friendly yoga class! In just a few short weeks my flexibility and general wellbeing has really improved! Thank you X
I LOVED this. I can't believe how intense it is yet how different to everything else I've done. Thanks Caroline!
I cannot recommend this workshop enough. I attended shortly after having a baby and whilst I didn't have any noticeable problems I wanted to get back to running asap with no worry. I've now been running 4 times and am so happy. So that was mission accomplished. But...there's more. Probably an overshare but figure it's a pretty big plus (!) and important to know about. My sex life has improved dramatically as a result of this method. I know that it can be tricky to fit in the reprogramming, but it's 100% worth it!! Thank you!