I initially had my doubts about personal training: I thought it was expensive, but realised it was well worth the money when I started to get results.
I’m fitter, have lost weight and feel so much better about myself. I’m eating healthier and less!
I have never experienced such good all over body results
Tuaght very concisely, hand on, 121 if more help required, great demos and instruction, good value for money, can feel a slight tightening in abs already! Great follow up offered after the workshop.
I have been practicing yoga on and off for about two years but I had reached a point where I felt I wasn’t progressing. I found Caroline’s class online in October last year and from my first session I loved her style of teaching so much I have been nearly every week since; it’s very friendly, welcoming and chilled yet energized. The atmosphere she creates and her knowledge of the body, and the benefits of the postures and sequences which helped me to get back into my practice and rediscover my love of yoga!